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The Causes Of Early Grey Hair That Everyone Needs To Know

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The color of your hair mostly when it be comes white is a result of the pigment melanin. Melanocytes are the skin cells responsible for making melanin. Because of this, the amount of melanin in your hair is directly related to its color. If you have more melanin, your hair will be darker.

Here are some of the most common causes of hair color transformations.

Getting older age factors: is by far the most common explanation for this phenomenon.

According to Medicalnewstoday. Your genetics: It play a role in determining whether or not your hair can change color.

Stress: Many people don’t realize that stress is a big contributor to hair color loss since it inhibits melanin synthesis in the hair follicles.

Thyroid Disease & Other Hormonal Problems: The butterfly-shaped thyroid gland sits near the base of the skull in the middle of the front of the neck. When the thyroid isn’t working well, it makes less melanin, which can change the color of the hair in a bad way.

VITAMIN B12 INSUFFICIENCY: Red blood cells, which transport oxygen to all areas of the body (including the hair), are unable to do their job correctly if vitamin B12 is deficient. Animal products, including meat, fish, eggs, and milk, are excellent sources of vitamin B12.

AUTOIMMUNE DISEASES: Loss of pigmentation is a common symptom of autoimmune diseases, in which the body’s immune system mistakenly attacks healthy cells like hair follicles. The color of your hair can be affected by a number of factors, including smoking, a deficiency in certain vitamins and minerals, and even your genetic makeup.

Prevention and reversing premature white hair.

1. Eating more antioxidants

Such as:

fresh fruits and vegetables

green tea

olive oil

fish

2. Addressing deficiencies

3. Quitting smoking

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