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Some Medical Problems You Can Treat By Soaking Your Feet In Warm Salt Water On A Regular Basis



The effectiveness of the treatment can be enhanced by adding Epsom salt (magnesium sulfate) to the warm water. As a result of its long-known curative effects, this has been used by humans ever since antiquity. In recent years, medical research has proven its worth.

Epsom salt can be found in any local grocery store or drug store that also carries salt. If you don’t have any Epsom salt on hand, you can use apple cider vinegar for it. It has also been shown that soaking one’s feet inside the mixture for 30 to 60 minutes, twice weekly, is all that is required to achieve the desired benefits. However, in this article, I want to briefly discuss three medical problems you can treat by soaking your feet in water on a regular basis according to Healthline.



1. It is an excellent treatment for fungal infections of the foot.

Fungus infections of the foot respond well to warm water, especially when supplemented with Epsom salt. For best results, soak your feet in the mixture for 30-60 minutes, at which point the infection will have been drawn out and the skin will be more pliable, allowing for a speedier recovery. Athlete’s foot and other foot-related fungal infections are effectively treated using this method.

2. Management of cracked heel

The term “fractured heel” describes an injury that is common in modern society. And it’s usually really hard to rein in. At some point, it may begin bleeding, making even walking a terrible experience. Soaking your feet in a solution of warm water & Epsom salt can soften the tough skin there. The area will be sterilized and new skin will form quickly thanks to the application of this treatment. After that, try massaging in the recommended lotion for optimal results.

3. Treatment of aching feet and swelling in the feet

Most cases of foot pain, edema, and inflammation can be alleviated by bathing the feet using warm water to remove toxins. It aids in keeping the area’s blood flowing normally, which is another component that leads to a rapid recovery. These methods have been used to alleviate foot edema for centuries.

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