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Read: The Causes, Symptoms And Prevention Of Athlete’s Foot

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Infectious tinea pedis, or “athlete’s foot,” is a fungal infection of the foot’s epidermis. Healthline says it can spread to the hands and nails. Athletes are especially susceptible to this fungal infection, hence it got its name from them.

Although athlete’s foot poses no serious health risks, it can be challenging to cure. Diabetics and anyone with impaired immune systems who fear they have athlete’s foot should see a doctor right once.

Causes

The common fungal infection Tinea foot produces athletes foot. The fungus can be spread through contact with an affected person or contaminated objects. In warm, damp environments, the fungus flourishes. It’s a typical sight in public showers, locker rooms, and pool areas.

Athletes’ foot is a potential problem for those who…

While athlete’s foot can affect everyone, certain people are more likely to contract it than others due to their habits. Some of the things that can put you at risk for developing athlete’s foot are:

1 Going shoeless in public locations, especially showers, pools, and locker rooms.

Two people can share an infection by exchanging socks, shoes, or towels.

Third, squeezing your toes into a narrow shoe.

4 Lots of getting-wet-quickly stages.

Having sweaty feet

Injuring the foot skin or nails slightly

Athlete’s foot can cause a wide variety of symptoms, including but not limited to:

A burning, itching, or stinging sensation between the toes or on the soles of the feet.

Sore, itchy blisters on your feet.

Feet that are constantly peeling and cracking, especially in the areas in between the toes and the soles.

The skin of your soles and sides of your feet is dry.

Discolored, thick, and brittle toenails.

Toenails were loosed from their beds.

Prevention

Athlete’s foot can be avoided by taking the following precautions:

If you want to avoid foot fungus, you should wash your feet daily with soap and water and dry them completely, paying specific attention to the spaces in between your toes.

In order to properly clean socks, beds, and towels, water temperature must be at least 140 degrees Fahrenheit (60 degrees Celsius). To treat athlete’s foot, simply change your socks and use an over-the-counter antifungal cream.

Dust some foot antifungal powder on them regularly.

Do not lend or exchange footwear, socks, or bath towels.

The public showers, the areas around public pools, and other public spaces should all be entered while wearing sandals.

Wearing socks made of natural fibers like cotton or wool, or synthetic fibers that wick moisture away from the skin, is highly recommended.

Socks should be changed when perspiration becomes an issue.

Taking off your shoes at home can allow your feet to relax and feel the air.

Wear shoes that allow air to circulate through them.

In order to give your shoes a chance to dry out in between uses, try alternating between two pairs on a daily basis. The fungus can thrive in damp conditions and spread.

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