Stroke is a medical condition or problem that develops due to a lack of appropriate blood flow to the brain cells as a result of blocked blood vessels. Many people are aware of stroke, but they are not aware of the foods that might cause it when consumed in excess. They need to be aware of these foods to avoid eating too much of them for the sake of their brain cells and blood vessels and to prevent having a stroke.
According to MedicalNewsToday, it is important to keep in mind that overstretching of blood vessels, which is produced by high blood pressure, leads to bleeding and clotting of blood, which in turn results in a blood shortage in the brain, which also results in stroke. The following foods can induce stroke if consumed in large and undesirable amounts or in excess due to their high sodium levels and abundance of cholesterol, which negatively affects the blood vessels, causes high blood pressure, and ultimately causes stroke.
1. According to WebMD, we may choose to make bean cake but also fry it, and other foods that can be fried are often immersed in cooking vegetable oil and heated and fried, but eating such foods in excess is severely feeding our bodies with Cholesterol or hazardous fats contained in the oil that has been engrossed in the food, and when you eat too much of it, the Cholesterol or fats can clog the blood vessels of your brain and this may lead to stroke.
2. According to Healthline, processed meals are easy to buy and consume, but they have been heated, chemically infused, and seasoned, and they have loads of salt added to make them pleasant, meaning they have abundance of sodium, which can produce high blood pressure, which can impact blood vessels, stretch them to the point of bleeding, and cause loss of blood or shortage of blood. If you really must eat these foods, do so in extremely modest amounts.
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